PERMA-sign (digital)

The PERMA model from positive psychology defines 5 evidence-based pillars for flourishing and well-being:
P - Positive Emotions
E - Engagement - Engagement & flow experience
R - Relationships
M - Meaning - Experience of meaning
A - Accomplishment - goal achievement
Our PERMA hand, where each finger stands for a PERMA pillar, serves as a reminder and guide for the daily use of the 5 pillars. It is supplemented by 5 PERMA icons with short affirmations.

This material is only available in German.