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ALI-sign (digital)

ALI-sign (digital)

ALI is a mindfulness exercise from our training program "Why Mindfulness?"
It stands for:
A - Atmen - Breathe
L - Lächeln - Smile
I -  Innehalten- pause
This little exercise allows us to think for a moment before we react.

 

This material is only available in German. 

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About the learning program

Strengthening strengths - promoting personal initiative and entrepreneurial thinking and action! With the help of innovative learning materials for personal development & psychosocial strengthening, social commitment & sustainability, financial and economic education & career guidance and mindfulness.

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